A 30 Day Mobility Challenge

Move Freely.
Live Fully.

Feeling stiff, tight, or restricted in movement?

Mikki's 30 Day Mobility Challenge is a simple way to build mobility into your routine, with a guided 12-minute mobility session each day.

The challenge is designed to improve your posture, release tight hips, and help you move freely through everyday life.

Build the habit. Show up. Stay consistent for 30 days.

Love Mikki x

Join the Challenge

↓ keep scrolling for all the details ↓

About your coach

Hey, I'm Mikki!

I am a strength, mobility and movement coach whose mission is to help people feel strong, capable and confident in their bodies.

I grew up doing gymnastics, which is where my love for movement and coaching began. I started coaching at just 11 years old and then went on to graduate university with a degree in Sport & Exercise Science before moving to Australia.

I'm passionate about helping people understand their bodies, move with confidence and learn that mobility is for everyone, not just athletes. I've now spent 12+ years coaching and working with people from all different backgrounds and abilities.

My approach combines science backed methods with real life movement, helping you build a body that moves well, feels good and supports you in doing the things you love.

I believe mobility isn't about being the most flexible person in the room. It's about having the freedom and confidence to move through life with ease.

How it works

Built to fit into real life

🗓️ Starts September 7th ⏱️ 12 minutes a day 🎥 30 guided mobility sessions

One session a day

Complete one guided mobility session each day. All 30 sessions are available from day one, so you can work through them at your own pace.

Track your progress

Tick off each day as you go and watch your progress add up. It all syncs across your devices too, so nothing gets lost.

Keep the momentum

Finish all 30 days and you'll walk away with a body that moves better, plus a shot at winning the challenge prize.

Your Mobility Hub

Everything you need, all in one place.

✓ 30 guided mobility sessions
✓ 12 minutes a day
✓ Tick off each session to track your progress
✓ Track your 30-day streak & leaderboard position
✓ Household equipment only

Access your sessions from your phone, tablet or computer and work through the challenge at your own pace.

The Rules

How to take part & how to win

✓ Complete one session a day for 30 days in a row. Every session unlocks from day one, so you can go at your own pace.
✓ Tick off each day inside the challenge hub as you complete it. Your progress bar keeps track for you.
✓ Sync your progress across devices with a personal code so your streak follows you everywhere.
✓ Finish all 30 days to qualify for the leaderboard and the end of challenge prize.
✓ All updates and challenge comms go out via WhatsApp, so keep an eye on your messages once you've joined.

How to win

$500 worth of prizes: a $250 LSKD voucher, plus two personalised 1:1 virtual mobility sessions with Mikki

How the winner is chosen: it's not just about who ends up the most flexible. It comes down to being consistent, completing your daily mobility sessions and ticking them off in the Hub to track your progress on the leaderboard.

Getting involved counts too. Support the community, encourage others and help keep everyone motivated through the challenge WhatsApp group.

At the end of the 30 days you'll fill in one short form, and Mikki picks the winner based on your whole journey, not just where you land on day 30.

Transformations

Real people, real results

"I didn't realise how much mobility affected my everyday life until I started working on it."

Liv

"Making mobility part of my routine has completely changed how I feel day to day."

John

Ready to join the challenge?

30 Day Challenge.

Secure your spot in my 30 Day Mobility Challenge.
Daily guided mobility sessions, progress tracking, leaderboard and a community to support you through it all.

$33 AUD

One-time payment for all 30 days

Secure Your Spot

Move Freely.Live Fully.